What an exciting week! Here are some highlights:

1. Our first annual 13&O Synchronized Swimming challenge, where swimmers had 3 minutes to come up with an in the well dance, was a success. Congratulations to Tik Tok by Kesha for winning.
2. We rocked at our B-Meet. On top of our great dancing, there were 86 best times! It was the fastest Glenwood meet and Coach Maddie’s best birthday ever.
3. Continuing with the popstar theme, the Dolphins did a great job at the lip sync. The audience was thrilled to hear so many fun throwback songs and choreographed dances.
4. On Saturday, we won our last dual meet of the season, with a final score of 436 to 356. We are still tied for first in Division D!

Practice Schedule

Monday-Wednesday

Morning Practice

13&O: 8:15-9:30am

9-12s: 9:30-10:30am

8&U: 10:30-11:00am

Evening Practice

11&O: 5:30-6:00

10&U: 6:00-6:30

Thursday - Divisionals Swimmers Only

Morning

11&O: 8:45-10:00

9-10: 10:00-11:00

8&U: 10:15-11:00

Evening

All age groups: 5:30-6:15pm

Friday - Divisionals Swimmers Only

All age groups - 8:45-9:30am

NWB Races

We are trying something new this year for our annual NWB Races Meet! There will be a mixture of individual and relay events.

Each swimmer can participate in ONE individual event and up to THREE relays. Here is a description of the relay events:

• Event 1: Mixed 18&Under 100m Medley Relay
  • 4 swimmers per team, each swimmer swims 25m
  • Each swimmer swims one length backstroke, breaststroke, butterfly or freestyle
• Event 3: Mixed 18&Under 100m Dolphin Relay
  • 4 swimmers per team, each swimmer swims 25m
  • Each swimmer swims one length on an inflatable dolphin
• Event 6: Mixed 18&Under 100m T-Shirt Relay
  • 4 swimmers per team, each swimmer swims 25m
  • Each swimmer swims one length swimming with a t-shirt on, exchanging the tshirt at the end of each length
• Event 8: Mixed 18&Under 100m Freestyle Relay
  • 4 swimmers per team, each swimmer swims 25m
  • Each swimmer swims one length freestyle

The individual events are 25, 50 & 100m freestyle and 100 IM. These are open to all 14&Unders.

Mini Meet

The Mini Meet will take place on Friday, July 17th at 9:30am. We encourage all swimmers to come support the next generation of Dolphins! There are opportunities to volunteer for SSL hours.

Pep Rally

Our ice cream social pep rally is Friday, July 17th at 6:00pm. This is our last Pep Rally of the season!

Divisionals

Divisionals will take place Saturday, July 18th at 8:00am at Kentlands. The entries and heat sheet are attached.

Theme: CAMOFLAUGE

NWB Warmup: 7:25 - 7:45am

Caravan Departure time: 6:40am

End of Season Banquet

The swim banquet will take place on Saturday, July 18th at 5:00pm at the Long Branch Community Center. We will be celebrating our incredible season with food, awards and fun! Please RSVP on Swimtopia so we can prepare awards.

Go Dolphins!

Maddie, Teddy, Charlotte, Mia & Pernille