Divisionals Practice Schedule
Posted on July 15, 2026Thursday, July 16th -
Morning
11&O: 8:45-10:00am
9-10: 10:00-11:00am
8&U: 10:15-11:00am
Evening
ALL AGE GROUPS 5:30-6:15pm
Friday, July 17th -
ALL AGE GROUPS 8:45-9:30am
Thursday, July 16th -
Morning
11&O: 8:45-10:00am
9-10: 10:00-11:00am
8&U: 10:15-11:00am
Evening
ALL AGE GROUPS 5:30-6:15pm
Friday, July 17th -
ALL AGE GROUPS 8:45-9:30am
LAST MORNING PRACTICE
We will be having our final morning practice (except for divisionals swimmers) tomorrow at the following times:
13&O: 8:15-9:30
9-12: 9:30-10:30
8&U: 10:30-11:00
NWB RACES
Theme: World Cup
Timeline: Swimmers arrive at 5:45. First event begins at 6:00pm.
Entries: See attached. At this point, swimmers cannot be…
Due to the pool closure, there will be no morning or evening practice tomorrow.
We will keep you updated about Wednesday. In the meantime, please sign up for the NWB races meet!
What an exciting week! Here are some highlights:
Thank you for another successful lip sync. Here are a few reminders before the busy weekend
PLEASE…
Happy Sunday,
There is NO PRACTICE TOMORROW (morning or evening). Please use this day to rest and recover from the hot holiday weekend.
The week started off a little sleepy, following the teen sleepover– which resulted in 13&Overs getting in the pool later than normal, even though they were already…
Looking forward to a great meet tomorrow!
Please hydrate tonight and bring water bottles tomorrow
As a reminder swimmers need to arrive at 6:45 for a 7:00am warmup If you are not swimming but would like to participate in the prom photos please arrive at 7:15am
Good morning DOLPHINS!
We have an amazing new swim team family - that of Helen (Ellie) Barek and her moms Elizabeth & Rachel - who need to give up their seats for the Washington Spirit Game tomorrow evening at 8pm down at Audi field.
There are FOUR club level seats…
Good morning hotties,
I thought I was crushing it by sending the email last night but alas - there are several issues that need to be clarified thanks to tips from helpful swim moms who got my back. IYKYK.
IMPORTANT ANNOUNCEMENTS:
1. We are NOT MEETING AT NWB at…
On Wednesday, the Dolphins swam against their rivals– the Franklin Knolls Gators. Once again, we did a great job with the pride theme and received compliments from the other team. It was a late night with lots of great swims, including 136 best times.
Happy Birthday to all of our…